Description
Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels!
Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of running, including:
Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of running, including:
- Running rituals
- The running community
- Running for charity
- Dealing with injury
- The power of breath
- Listening to the body
- . . . and much more
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.